Get Trauma Informed Podcast
The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.
If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.
Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.
Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.
Contact us:
https://linktr.ee/dlblanding
https://www.youtube.com/@KingdomWealth-z9c
Disclaimer:
Please note that we are not medical doctors, therapists, attorneys, accounts, nor financial advisors, we are Wellness Coaches in the Naturopathic Arena. This podcast is for educational & entertainment purposes only! If you have a serious health condition you may want to consider seeking advice from a physician. We do not diagnose, heal, treat, or cure. The information is not intended to be a substitute for medical advice by licensed physicians. Viewers should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions.
The herbal & light therapy references are from historical observations and data relating to herbs & light therapy. We make recommendations to restore proper balance in the mind, body, spirit and soul.
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LifeWave products are lifestyle products and are not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a physician or other qualified healthcare provider before embarking on a new treatment, product use, diet, or fitness program. All content is created and published online for informational purposes only.
It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Success stories are anecdotal and based on personal accounts, viewpoint and opinion rather than researched facts. One person's results do not reflect what other people may experience.
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Disclaimer - Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phono-records or by any other means specified by that section, for purposes such as criticism, COMMENT, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright
The views and opinions expressed are based on Research Data unless otherwise stated to be the individual's personal experiences.
Get Trauma Informed Podcast
Why Trauma Awareness Changes Everything with Coach Liz Blanding
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Episode Overview
Welcome back to the Get Trauma Informed Podcast.
I am your host, Peer-to-Peer Wellness Coach Liz Blanding.
In Part 1 of our Trauma-Informed Leadership Series, we begin by exploring a reality that impacts every community, workplace, ministry, family, and organization. Trauma is more common than many people realize, and its effects often show up in the way people communicate, respond to stress, build relationships, and lead others.
Leadership today requires more than knowledge and technical skills. It requires awareness, compassion, emotional intelligence, and the ability to recognize that behavior often has a deeper story behind it.
In this foundational episode, we examine why trauma-informed leadership matters and how greater awareness creates safer, healthier environments for growth, recovery, and success.
What You Will Learn
• Why trauma awareness is becoming an essential leadership skill
• The differences between acute, chronic, and complex trauma
• How trauma can influence communication, trust, and decision-making
• Understanding fight, flight, freeze, and fawn responses in everyday environments
• Why awareness is the first step toward creating emotionally safe spaces
• How trauma-informed leadership strengthens relationships, teams, and communities
Key Takeaways
• Many people are carrying experiences that influence how they interact with the world today.
• Trauma responses are often misunderstood as attitude problems, resistance, or lack of engagement.
• Effective leaders learn to respond with curiosity rather than judgment.
• Awareness creates opportunities for trust, connection, and healthier outcomes.
• Trauma-informed leadership is not about lowering standards. It is about leading with greater understanding and responsibility.
Reflection Question
How might your leadership, communication, or relationships change if you viewed challenging behaviors through a trauma-informed lens?
Continue Your Learning Journey
If you are interested in trauma recovery, wellness awareness, leadership development, or becoming more trauma-informed, we invite you to continue learning with us inside the Oasis Wellness Academy.
Inside the Academy, you will find:
• Trauma Recovery Foundations
• Trauma-Informed Podcast Foundations
• Leadership Development Opportunities
• Wellness Awareness Education
• Community Support and Live Learning Experiences
Connect With Us
Get Trauma Informed Podcast
Oasis Wellness Centers
Closing Thought
Trauma was not your fault. Recovery is your responsibility.
We are recovering one breath at a time.
Give yourself grace and stay fearless.
Bye for now.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
info@oasiswellnessctrs.com
https://www.skool.com/oasis-wellness-academy-3841/about
Disclaimer:
This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.