Get Trauma Informed Podcast
The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.
If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.
Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.
Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.
Contact us:
https://linktr.ee/dlblanding
https://www.youtube.com/@KingdomWealth-z9c
Disclaimer:
Please note that we are not medical doctors, therapists, attorneys, accounts, nor financial advisors, we are Wellness Coaches in the Naturopathic Arena. This podcast is for educational & entertainment purposes only! If you have a serious health condition you may want to consider seeking advice from a physician. We do not diagnose, heal, treat, or cure. The information is not intended to be a substitute for medical advice by licensed physicians. Viewers should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions.
The herbal & light therapy references are from historical observations and data relating to herbs & light therapy. We make recommendations to restore proper balance in the mind, body, spirit and soul.
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It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Success stories are anecdotal and based on personal accounts, viewpoint and opinion rather than researched facts. One person's results do not reflect what other people may experience.
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Disclaimer - Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phono-records or by any other means specified by that section, for purposes such as criticism, COMMENT, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright
The views and opinions expressed are based on Research Data unless otherwise stated to be the individual's personal experiences.
Get Trauma Informed Podcast
Wk. 12 Military Trauma: “A New Mission: Moving Forward with Meaning After Trauma”
Episode Summary
In this closing episode of the Warrior Within 12-week series, Wellness Coach Liz Blanding celebrates the journey we’ve taken together from understanding trauma to building emotional safety, recovering from financial trauma, reclaiming identity, and experiencing the power of peer support.
This week, the focus shifts to your new mission: moving forward with meaning after trauma. Trauma may always be part of your story, but it doesn’t define your future. You’ll learn how to embrace post-traumatic growth, reclaim your goals, rebuild relationships, and redefine your life around purpose.
You’ll also hear Liz’s personal story of transformation, from devastation to strength, wisdom, and compassion — and why “the air is so much better” on the other side of recovery.
Timestamps & Key Takeaways
0:11 — Recap of the Warrior Within Series
Highlights from the past 12 weeks: understanding trauma, PTSD vs CPTSD, emotional safety, financial trauma recovery, identity, purpose, and peer support.
2:32 — Moving Forward with Meaning
How recovery shifts your focus to reclaiming goals, relationships, and purpose, and stepping into post-traumatic growth.
4:28 — Personal Recovery Story
How trauma broke Liz open to become stronger, wiser, and more compassionate.
5:12 — Spiritual Reflection
Jeremiah 29:11 — God’s plan is to give you hope and a future, not just survival.
6:01 — Your Next Step
Invitation to join Oasis Wellness Centers' programs, like The Rebirth of the Veteran and the Pathway Professional Mentor Association for aspiring trauma recovery coaches.
Your Next Step: Continue the Journey with Us
Recovery is just the beginning; now it’s time to thrive. At Oasis Wellness Centers, you’ll find programs, resources, and communities that help you keep moving forward. Whether you’re a veteran ready for your next chapter or you feel called to become a trauma recovery coach, we have a path for you.
💛 Join our All Things Recovery Patreon community for weekly support calls, tools, and a safe, faith-filled space to grow alongside others.
Patreon — All Things Recovery
Reflection Prompt:
What has this recovery journey taught you about who you are and the life you now want to live?
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters