Mini Trauma Recovery Talk: A New Perspective on Suicide Prevention Part 1 with Coach Liz Blanding Artwork

Get Trauma Informed Podcast

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Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.

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Get Trauma Informed Podcast

Mini Trauma Recovery Talk: A New Perspective on Suicide Prevention Part 1 with Coach Liz Blanding

December 03, 2024 • Wellness Coach Liz Blanding • Season 3 • Episode 51

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Episode Summary:

This episode continues the mini-trauma recovery talk series, exploring how trauma recovery can provide a transformative approach to suicide prevention. Drawing from personal experiences and trauma-informed strategies, the discussion lays a foundation for understanding the link between unaddressed trauma and suicidal ideation. This paradigm shift is both deeply personal and universally relevant, offering insights into emotional resilience and recovery.

Key Moments:

Introduction to Trauma Recovery and Suicide Prevention

The speaker introduces the second phase of this mini-series, building on the previous discussion about the phases of trauma and focusing on finding purpose through recovery.

Personal Experience with Trauma and Suicidal Ideation

A candid reflection on the speaker's journey through complex PTSD and suicidal thoughts, emphasizing the transformative power of finding purpose in recovery and the importance of trauma education.

The Connection Between Unaddressed Trauma and Suicide

Explore how unacknowledged trauma fosters feelings of hopelessness and suicidal ideation, and why validation and acknowledgment are critical to healing.

The Role of Trauma-Informed Care in Suicide Prevention

Discover how trauma-informed care can save lives and how the speaker's organization is equipping individuals with the tools and knowledge to address trauma effectively.

Building Emotional Resilience Through Trauma Recovery

Learn about tools and coping mechanisms that empower individuals to build emotional resilience and regain control of their lives.

Preview of the Next Episode

The speaker provides a glimpse into the next episode, which will delve into the final phases of trauma recovery and their role in preventing suicide.

Actionable Insights:

Validate and acknowledge the impact of trauma, both personally and in others.
Explore tools and strategies to build emotional resilience during recovery.
Seek trauma-informed care for yourself or your loved ones as a critical step in prevention.

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.

Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
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