Get Trauma Informed Podcast
The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.
If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.
Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.
Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.
Contact us:
https://linktr.ee/dlblanding
https://www.youtube.com/@KingdomWealth-z9c
Disclaimer:
Please note that we are not medical doctors, therapists, attorneys, accounts, nor financial advisors, we are Wellness Coaches in the Naturopathic Arena. This podcast is for educational & entertainment purposes only! If you have a serious health condition you may want to consider seeking advice from a physician. We do not diagnose, heal, treat, or cure. The information is not intended to be a substitute for medical advice by licensed physicians. Viewers should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions.
The herbal & light therapy references are from historical observations and data relating to herbs & light therapy. We make recommendations to restore proper balance in the mind, body, spirit and soul.
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LifeWave products are lifestyle products and are not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a physician or other qualified healthcare provider before embarking on a new treatment, product use, diet, or fitness program. All content is created and published online for informational purposes only.
It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Success stories are anecdotal and based on personal accounts, viewpoint and opinion rather than researched facts. One person's results do not reflect what other people may experience.
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Disclaimer - Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phono-records or by any other means specified by that section, for purposes such as criticism, COMMENT, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright
The views and opinions expressed are based on Research Data unless otherwise stated to be the individual's personal experiences.
Get Trauma Informed Podcast
Chapter One: A Family Secret with Wellness Coach Liz: Pathway to Trauma Recovery Author's Interview
Episode Summary:
In this episode, we explore Chapter One of the Pathway to Trauma Recovery book, titled “A Family Secret” and authored by Wellness Coach Liz Blanding. As the lead author of this collaborative project, Coach, Liz delves into her personal journey of trauma, complex PTSD, and generational healing. The podcast also provides a broad overview of the anthology, which features 13 chapters from various authors around the world, each sharing their unique experiences with trauma and recovery.
Key Takeaways:
- Pathway to Trauma Recovery is an anthology that highlights trauma stories and recovery methods from a global perspective.
- Chapter One, “A Family Secret,” explores generational trauma, abuse, identity struggles, and the transformative power of self-discovery.
- Liz shares her personal diagnosis of complex PTSD and the impact of family secrets on her emotional and psychological well-being.
- The importance of holistic approaches such as self-care, alternative medicine, and community support in the trauma recovery process is emphasized.
Topics Discussed:
- Overview of "Pathway to Trauma Recovery" Book:
- The book features 13 chapters, each written by different authors who share their personal trauma stories and paths to recovery.
- The book includes a foreword by retired NFL lineman Marques Ogden, who has shared his own trauma recovery experience.
- The project also highlights a special entry from Liz Blanding’s 10-year-old grandson, Jaydin, who becomes a published author through this project.
- Deep Dive into Chapter One: "A Family Secret":
- Liz Blanding shares her emotional journey of uncovering family secrets and facing complex PTSD.
- Themes of resilience, self-discovery, and the lasting impact of generational trauma are explored.
- Liz describes how witnessing traumatic events as a child and family secrets led to unresolved trauma and dysfunction in adulthood.
Book Study Support Group:
Free recovery resources are available at oasiswellnessctrs.com, offering additional support for those on their trauma recovery journey.
Next Steps:
- Grab a copy of the Pathway to Trauma Recovery book to explore all 13 chapters and their unique perspectives on recovery.
Stay tuned for future episodes where we’ll dive into more chapters and authors’ trauma recovery journeys.
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters