Get Trauma Informed Podcast
If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.
Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.
Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.
Get Trauma Informed Podcast
Change Your Playlist: Push Beyond Trauma with Internal Motivation
Episode Summary:
In this powerful episode, Cathryn L. Dhanatya, PhD is the CEO, President & Co-Founder of Growing Good Inc., a company dedicated to social good, and how internal motivation is key to overcoming trauma.
Key Discussion Points:
- Understanding Trauma and Its Impact (1:29): Past traumas shape our perspectives, behaviors, and relationships across generations, emphasizing the importance of learning from trauma to become stronger.
- Growing Good Inc. and Its Mission (4:25): Learn about Dr. Dhanatya’s company, Growing Good Inc., which partners with organizations focused on social good to create a better world for future generations.
- Overcoming Trauma Through Internal Motivation (9:47): Discover the importance of developing self-belief and internal motivation as key elements in overcoming trauma, recognizing inherent worth, and creating positive change.
- The Non-Linear Nature of Progress (25:42): Dr. Dhanatya highlights the ups and downs of healing from trauma and encourages patience, compassion, and faith in the process.
- The Power of Kindness and Civility (38:46): In a world often divided by differences, Dr. Dhanatya emphasizes the need for kindness, understanding, and shared humanity as pathways to healing.
Takeaway Message: Trauma does not have to define us or limit our potential. By understanding its impact, nurturing internal motivation, and practicing kindness, we can transform our lives and contribute to a better world.
If you found value in this episode, share it with someone who might benefit from Dr. Dhanatya’s insights.
Email: cathryn@growinggoodinc.com
www.growinggoodinc.com
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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
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