The Many Faces of Trauma: A Deep Dive into 17 Types with Wellness Coach Liz Blanding Artwork

Get Trauma Informed Podcast

The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.

If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.

Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.

Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.

Contact us:

https://linktr.ee/dlblanding

info@oasiswellnessctrs.com

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Get Trauma Informed Podcast

The Many Faces of Trauma: A Deep Dive into 17 Types with Wellness Coach Liz Blanding

August 27, 2024 • Wellness Coach Liz Blanding • Season 2 • Episode 35

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Mini Trauma Recovery Talks - The Many Faces of Trauma: A Deep Dive into 17 Types

Episode Summary:

In this episode, we explore the diverse forms of trauma that individuals may experience throughout their lives. From physical injuries to emotional wounds, developmental disruptions to complex trauma, our discussion dives into the nuances of how trauma manifests and impacts our well-being. Understanding these different types is the first step in recognizing and addressing the issues they create, ultimately paving the way for recovery and realignment.

Timestamps:

0:01 - Introduction to Trauma Types
0:57 - Physical Trauma
1:47 - Emotional/Psychological Trauma
2:26 - Developmental Trauma
4:03 - Complex Trauma
4:41 - Accidental Trauma
5:06 - Medical Trauma
5:51 - Military/Combat Trauma
6:19 - Cultural Trauma
6:36 - Interpersonal Trauma
8:16 - Systemic/Institutional Trauma
9:09 - Humanitarian/Refugee Trauma
9:39 - Spiritual Trauma
11:03 - Environmental Trauma
11:31 - Digital Trauma
12:27 - Financial Trauma
12:42 - Identity-Based Trauma
12:42 - Educational Trauma
14:03 - Holistic Approach to Recovery

Key Takeaways:

Trauma comes in many forms, and recognizing them is crucial to recovery.
A holistic approach to recovery addresses the various aspects of trauma that an individual may face.
Becoming trauma-informed helps us develop effective strategies for support and recovery.

Are you ready to deepen your understanding of trauma and embark on your recovery journey? Subscribe to the Get Trauma Informed Podcast and start taking steps towards recovery today.

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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.

Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters