Get Trauma Informed Podcast
If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding.
To Reach out for support and coaching.
Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma.
Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.
Get Trauma Informed Podcast
Mini-Series Beyond the Battlefield of Trauma Pt 6: From Combat to Connection: Insights on Restoring Love and Trust in Relationships with Military Retiree Rufus Carpenter
Episode Title: Trauma and Trust Issues in Relationships
Summary: In this episode, Wellness Coach Liz Blanding and Military Retiree Rufus Carpenter dive into the complex interplay between trauma, trust issues, and relationships. They discuss personal experiences, toxic patterns, and the path to healthier connections.
Timestamp Highlights:
- [2:57] Trauma and Trust Issues in Relationships: Rufus discusses the impact of PTSD on trust and openness in relationships. He highlights the importance of unconditional love and understanding from partners.
- [5:25] Toxic Relationship Patterns and People-Pleasing: Liz shares her experiences with attracting narcissistic personalities and engaging in people-pleasing behaviors due to her trauma history.
- [21:09] Stages of Healthy Relationship Development: Rufus outlines the 5-6 stages of a healthy relationship progression, stressing the importance of awareness of these stages and one's attachment styles.
Key Takeaways:
- Trauma can significantly impact trust and safety in relationships.
- Recovery from trauma is crucial to break toxic patterns and form healthy connections.
- Understanding the stages of relationship development and one's attachment style is essential for relationship success.
Upcoming Events:
- VIP Replay and Resources are now available package options.
- 8-Week "Beyond the Battlefield" Course: Comprehensive support for those dealing with trauma and relationship challenges.
- Ongoing Support Group: Continuous support for trauma survivors.
We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.
With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.
Partnering with us will provide crucial support to many who need it on their recovery journey.
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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
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