Mini Trauma Recovery Talk : A Broken Picker and Abandonment Fear with Wellness Coach Liz Blanding

Episode Description:

Welcome to another episode of Mini Trauma Recovery Talks, a series designed to provide bite-sized insights into trauma recovery. In this episode, we delve into the concept of the "broken picker" and how trauma impacts decision-making. Liz shares her personal journey of overcoming PTSD and complex PTSD, emphasizing the importance of awareness, education, and self-care. Join us as we explore the invisible scars of trauma and the steps to recovery, realignment, and reclaiming your life.

Key Takeaways:

• The importance of understanding PTSD and complex PTSD.
• The impact of trauma on decision-making and the concept of the "broken picker."
• Personal anecdotes from Liz about her recovery journey.
• The significance of awareness, education, and ongoing self-care in trauma recovery.
• Introduction to the courses available at Oasis Wellness Centers for trauma recovery.

Call to Action:

• Visit Oasis Wellness Centers to explore courses designed to help you recover, realign, and repeat the process for a better life.
• Stay tuned for our upcoming book, "Pathway to Trauma Recovery," for an in-depth look at trauma and recovery.